Exercise Library
Browse exercises available in the backend.
Deadlift (Barbell)
Equipment: Barbell • Primary: Glutes
Secondary: Hamstrings, Lower Back • Type: Weight Reps
About
- Equipment
- Barbell
- Primary Muscle
- Glutes
- Secondary
- Hamstrings, Lower Back
- Type
- Weight Reps
Media
Placeholder for `exercise_media/{exerciseId}`.
Instructions
- 1Set your brace.
- 2Pull from the floor.
- 3Lockout and reset.