Exercise Library
Browse exercises available in the backend.
Lat Pulldown (Cable)
Equipment: Cable • Primary: Lats
Secondary: Biceps, Upper Back • Type: Weight Reps
About
- Equipment
- Cable
- Primary Muscle
- Lats
- Secondary
- Biceps, Upper Back
- Type
- Weight Reps
Media
Placeholder for `exercise_media/{exerciseId}`.
Instructions
- 1Set seat and pad.
- 2Pull elbows down.
- 3Control the eccentric.